Abstract
This study was focused on impact of light aerobic exercise and Yogic exercise programs on Peak flow rate
of senior citizens of rural area of dist. Bulandshahr. The researchers administrated the brisk walk/ slow jogging (light
aerobic exercise program) and common yoga protocol given by Ministry of AYUSH (yogic exercise program) as
research tool, for this study. 90 subjects of age 60-65 years has taken, yogic exercise program was given for 16 weeks
on alternate days for 45-60 minutes. ANOVA, ANCOVA and Post hoc (LSD) test were used as statistical technique.
Significant improvement was found in Peak flow rate as a result of the experimental treatments namely Light aerobic
exercise and yogic exercise and both the programs are equally beneficial for the improvement of Peak flow rate of
rural senior citizen.
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BibTeX (Download)
@article{GSV-280424-01-IJEMT,
title = {Senior citizens and Peak flow rate },
author = {Prof. Seemant Kumar Dubey},
url = {https://ijemt.com/wp-content/uploads/2024/05/GSV-280424-01-IJEMT.pdf, Download pdf
https://ijemt.com/wp-content/uploads/2024/05/GSV-280424-01-Author_Certificate_IJEMT.pdf, Download Certificate},
issn = {2583-4517},
year = {2024},
date = {2024-05-11},
urldate = {2024-05-11},
journal = {International Journal of Engineering, Management \& Technology (IJEMT)},
volume = {3},
issue = {1},
pages = {01-08},
abstract = {This study was focused on impact of light aerobic exercise and Yogic exercise programs on Peak flow rate
of senior citizens of rural area of dist. Bulandshahr. The researchers administrated the brisk walk/ slow jogging (light
aerobic exercise program) and common yoga protocol given by Ministry of AYUSH (yogic exercise program) as
research tool, for this study. 90 subjects of age 60-65 years has taken, yogic exercise program was given for 16 weeks
on alternate days for 45-60 minutes. ANOVA, ANCOVA and Post hoc (LSD) test were used as statistical technique.
Significant improvement was found in Peak flow rate as a result of the experimental treatments namely Light aerobic
exercise and yogic exercise and both the programs are equally beneficial for the improvement of Peak flow rate of
rural senior citizen. },
keywords = {Volume 3 Issue 1 May 2024},
pubstate = {published},
tppubtype = {article}
}